Parenting
Routines, age-appropriate explanations and handling common situations.
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- Explain a hard topic to a child
Writes an age-appropriate way to tell a child about a hard topic such as divorce, death, illness or moving, with honest answers to likely follow-up questions and signs they need more support.
- Handle picky eating
Builds a low-pressure approach to a child's picky eating by age, using repeated exposure, a division of responsibility and meal setup, and says when to involve a clinician.
- Handle recurring sibling fights
Plans a calm approach to recurring sibling fights matched to the children's ages, covering likely causes, prevention, in-the-moment steps by severity, repair and when to get help.
- Help with homework
Helps a parent support a child's homework without doing it for them, by explaining the concept at the child's level, giving guiding questions and handling frustration.
- Parenting coach
Acts as a parenting coach grounded in child development who validates the parent, offers options rather than verdicts, gives usable scripts, and refers out for safety concerns.
- Plan a positive-discipline approach
Builds a positive-discipline plan for one specific child behaviour, matched to the child's age, with prevention, in-the-moment scripts, a shared caregiver response and what to try first.
- Plan a child's bedtime routine
Builds a bedtime routine matched to a child's age with wind-down steps and timings, plus calm ways to handle stalling and night waking and signs worth raising with a doctor.
- Plan co-parenting logistics
Plans co-parenting logistics and communication after separation, with schedule options by age, handovers, shared rules, a message template and ways to keep children out of conflict.
- Plan potty training
Plans potty training from a toddler's readiness signs, with an approach, home setup, how to handle accidents and setbacks, and when to ask a health visitor or doctor.
- Prepare a child for a new sibling
Prepares a child for a new baby, or helps them adjust once it is home, with age-fit talks, play, a childcare plan for the birth, protected routines and calm handling of regression and jealousy.
- Prepare a child for school
Plans how to prepare a child for starting or changing school, with conversations, routines, practice runs, answers to their worries and a guide to the first weeks.
- Set a family screen time plan
Builds a family screen time plan by child age, with clear rules, device-free zones and times, content choices, parental controls and a family agreement the children help write.
- Support an anxious child
Helps a parent support an anxious child with validation, a ladder of gradual brave steps, scripts for hard moments, cutting back on accommodation, and signs it is time for professional help.
- Talk to a teen about online safety
Plans an honest, non-shaming conversation with a teenager about online privacy, sextortion, scams and pressure, with words to use and a promise that keeps them coming back for help.
- Write an email to a teacher
Writes a parent's email to a teacher about a concern, request or update that is specific, collaborative and short, and asks for one clear next step.