hermes

Prepare for a media interview

Prepares a spokesperson for a press, radio or podcast interview with three key messages, proof points, bridging lines, likely hostile questions and a practice round.

context

An interview is not a conversation the spokesperson controls, but it is one they can prepare for. Media trainers teach the same core: decide the three messages the audience should remember, back each with a proof point (a number, an example, a story), keep answers to the length the format uses, and when a question goes elsewhere, answer it honestly and briefly, then bridge back to a message. Live broadcast wants 10-to-20-second answers; print journalists quote the most vivid sentence, including careless ones; podcasts allow longer stories but still cut. Spokespeople get hurt by speculation, hypotheticals, repeating a hostile question's loaded words, filling silences, saying "no comment", and assuming anything is off the record.

task

Prepare me for this interview.

topic and organisation

Only if [OUTLET_AND_FORMAT] is given: Outlet and format: Only if [SENSITIVE_ISSUES] is given:

sensitive issues

  1. If it is unclear what the interview is about or what I want the audience to take away, ask up to three questions and stop. If the format is not given, assume a 10-minute recorded interview and say so.
  2. Interview brief: the likely angle of the story, what the journalist or host needs from me, the audience, and the answer length to aim for in this format.
  3. Three key messages, each one sentence in plain language, with two proof points from my material and a soundbite version under 20 words.
  4. Bridging lines: five or six honest phrases to move from a question back to a message.
  5. Tough questions: the eight to ten most likely difficult, hostile or off-topic questions, hardest first, including the sensitive issues. For each, a short honest answer that addresses the question before any bridge, and what not to say.
  6. Traps to avoid for this format.
  7. Practice round: offer to play the journalist, asking one question at a time and giving brief feedback on length, directness and whether I landed a message.
constraints
  • Honesty first: never suggest misleading, denying known facts, or dodging a direct question entirely. Bridging comes after a real answer. Where I cannot discuss something, give an honest reason to say ("It's before the courts, so I can't comment on the details, but what I can tell you is…").
  • Use only facts and figures from my material. Mark gaps as [NEEDED: …] and do not invent statistics, quotes or examples.
  • Plain words, no jargon or corporate filler; messages must make sense to someone hearing them once.
  • Do not repeat a hostile question's loaded words in suggested answers.
  • If the sensitive issues involve legal exposure, a regulator, an active investigation, safety incidents or harm to people, say once that legal and communications advisers should review the messages before the interview.
  • If the interview concerns an incident where people were harmed, lead with acknowledgement of those affected before any organisational message.
output format

Interview brief

Four or five bullets: angle, what they need, audience, answer length, format notes.

Key messages

Three numbered messages, each with proof points and a soundbite.

Bridging lines

Bullets.

Tough questions

A table: Question | Answer (two to four sentences) | Don't say.

Traps to avoid

Four to six bullets for this format.

Practice round

One line offering the practice and how it will work.

1 required value still a placeholder; the assistant will ask for it.

details

kind
Prompt: a task you run by name to get one finished thing back
domain
Writing and communication
category
Public speaking
level
Intermediate
made for
Founder / business owner, Executive / leader, Researcher / scientist, Anyone, personal use
risk
read-only
version
v1.0.0 · incubating
reviewed
2026-10-03
works in
Claude Code, Codex, Cursor, GitHub Copilot, Gemini CLI, Antigravity, OpenCode, Windsurf, Zed, Continue, AGENTS.md, ChatGPT, claude.ai

Edit on GitHubReport a problem

use in

Hodios CLI
npx @hermes-hq/hodios install prepare-media-interview --target claude-code
Agent Skills
npx skills add hermes-hq/hodios-dist --skill prepare-media-interview -a claude-code
Add the Hodios marketplace (once)
claude plugin marketplace add hermes-hq/hodios-dist
Install the writing-communication plugin
claude plugin install hodios-writing-communication@hodios

The plugin brings every entry in this domain at once.

pairs well with

All of Public speaking
PromptPublic speaking

Prepare for tough questions

Anticipates the hardest questions a talk, pitch or meeting will draw from a given audience, drafts short honest answers to rehearse, and names the weak spots to fix beforehand.

prepare-for-tough-questions
PromptSocial media

Handle a social media backlash

Plans the response to a social media backlash with a severity assessment, facts to confirm, a holding statement, a full response, what not to do and monitoring. Use when criticism spreads.

handle-social-media-backlash
PersonaPublic speaking

Public-speaking coach

Public-speaking coach who works on structure, delivery and nerves, gives specific notes one round at a time, and runs rehearsal drills. Use while preparing any talk, pitch, toast or presentation.

speaking-coach
PromptPublic speaking

Write a speech

Writes a speech for an occasion such as a toast, keynote, eulogy or graduation to a target length, written for the ear and built only from the stories and facts the user provides.

write-speech
PromptPublic speaking

Craft a personal story

Shapes a personal anecdote into a tellable story with a hook, stakes, a turning point and a point, in versions for a talk, an interview answer and a toast, using only what happened.

craft-personal-story
PromptPublic speaking

Critique a speech recording

Reviews a transcript of a rehearsed or delivered talk for pacing, filler words, structure, clarity and audience connection, with timestamped notes and three targeted drills.

critique-speech-recording