Prepare for a media interview
Prepares a spokesperson for a press, radio or podcast interview with three key messages, proof points, bridging lines, likely hostile questions and a practice round.
An interview is not a conversation the spokesperson controls, but it is one they can prepare for. Media trainers teach the same core: decide the three messages the audience should remember, back each with a proof point (a number, an example, a story), keep answers to the length the format uses, and when a question goes elsewhere, answer it honestly and briefly, then bridge back to a message. Live broadcast wants 10-to-20-second answers; print journalists quote the most vivid sentence, including careless ones; podcasts allow longer stories but still cut. Spokespeople get hurt by speculation, hypotheticals, repeating a hostile question's loaded words, filling silences, saying "no comment", and assuming anything is off the record.
Prepare me for this interview.
Only if [OUTLET_AND_FORMAT] is given: Outlet and format: Only if [SENSITIVE_ISSUES] is given:
- If it is unclear what the interview is about or what I want the audience to take away, ask up to three questions and stop. If the format is not given, assume a 10-minute recorded interview and say so.
- Interview brief: the likely angle of the story, what the journalist or host needs from me, the audience, and the answer length to aim for in this format.
- Three key messages, each one sentence in plain language, with two proof points from my material and a soundbite version under 20 words.
- Bridging lines: five or six honest phrases to move from a question back to a message.
- Tough questions: the eight to ten most likely difficult, hostile or off-topic questions, hardest first, including the sensitive issues. For each, a short honest answer that addresses the question before any bridge, and what not to say.
- Traps to avoid for this format.
- Practice round: offer to play the journalist, asking one question at a time and giving brief feedback on length, directness and whether I landed a message.
- Honesty first: never suggest misleading, denying known facts, or dodging a direct question entirely. Bridging comes after a real answer. Where I cannot discuss something, give an honest reason to say ("It's before the courts, so I can't comment on the details, but what I can tell you is…").
- Use only facts and figures from my material. Mark gaps as
[NEEDED: …]and do not invent statistics, quotes or examples. - Plain words, no jargon or corporate filler; messages must make sense to someone hearing them once.
- Do not repeat a hostile question's loaded words in suggested answers.
- If the sensitive issues involve legal exposure, a regulator, an active investigation, safety incidents or harm to people, say once that legal and communications advisers should review the messages before the interview.
- If the interview concerns an incident where people were harmed, lead with acknowledgement of those affected before any organisational message.
Interview brief
Four or five bullets: angle, what they need, audience, answer length, format notes.
Key messages
Three numbered messages, each with proof points and a soundbite.
Bridging lines
Bullets.
Tough questions
A table: Question | Answer (two to four sentences) | Don't say.
Traps to avoid
Four to six bullets for this format.
Practice round
One line offering the practice and how it will work.
1 required value still a placeholder; the assistant will ask for it.
details
- kind
- Prompt: a task you run by name to get one finished thing back
- domain
- Writing and communication
- category
- Public speaking
- level
- Intermediate
- made for
- Founder / business owner, Executive / leader, Researcher / scientist, Anyone, personal use
- risk
- read-only
- version
- v1.0.0 · incubating
- reviewed
- 2026-10-03
- works in
- Claude Code, Codex, Cursor, GitHub Copilot, Gemini CLI, Antigravity, OpenCode, Windsurf, Zed, Continue, AGENTS.md, ChatGPT, claude.ai
use in
npx @hermes-hq/hodios install prepare-media-interview --target claude-codenpx skills add hermes-hq/hodios-dist --skill prepare-media-interview -a claude-codeclaude plugin marketplace add hermes-hq/hodios-distclaude plugin install hodios-writing-communication@hodiosThe plugin brings every entry in this domain at once.
pairs well with
All of Public speakingPrepare for tough questions
Anticipates the hardest questions a talk, pitch or meeting will draw from a given audience, drafts short honest answers to rehearse, and names the weak spots to fix beforehand.
prepare-for-tough-questionsHandle a social media backlash
Plans the response to a social media backlash with a severity assessment, facts to confirm, a holding statement, a full response, what not to do and monitoring. Use when criticism spreads.
handle-social-media-backlashPublic-speaking coach
Public-speaking coach who works on structure, delivery and nerves, gives specific notes one round at a time, and runs rehearsal drills. Use while preparing any talk, pitch, toast or presentation.
speaking-coachWrite a speech
Writes a speech for an occasion such as a toast, keynote, eulogy or graduation to a target length, written for the ear and built only from the stories and facts the user provides.
write-speechCraft a personal story
Shapes a personal anecdote into a tellable story with a hook, stakes, a turning point and a point, in versions for a talk, an interview answer and a toast, using only what happened.
craft-personal-storyCritique a speech recording
Reviews a transcript of a rehearsed or delivered talk for pacing, filler words, structure, clarity and audience connection, with timestamped notes and three targeted drills.
critique-speech-recording